Important Disclaimer... Please Read

All the information contained in this disclaimer presented on the Website is for educational and resource purposes only. It is there to help you make informed decisions about strength training for nutrition, sports, muscle building, weight loss, weight lifting, health and fitness. It is NOT a substitute for or an addition to any advice given to you by your physician.

Before adhering to any information or recommendations you must consult your physician. Before beginning any exercise and diet program, you should consult a physician. All matters regarding your health require medical supervision. Please understand that you are solely responsible for the way information on the website is perceived and utilized and you do so at your own risk.

In no way will or any persons associated with be held responsible for any injuries or problems that may occur due to the use of this website or the advice contained within. will not be held responsible for the conduct of any companies and websites recommended within this site.

Agreeing to Terms

If you do not agree with any information as posted here on this website, please do not use this site or any services offered by this site.


Why Build Just a Web Site?
Build a Web Site That Works.