Problem With FAD Diets
Problem With FAD Diets
And for those people, those type of plans probably work – but to a certain degree.
The fact is: not all plans work 100 percent of the time.
Maybe it’s due to the food…
Or to the exercise program…
But the problem may fall on you. You see, not everyone is successful on the latest fad diets out there.
They may see fast, rapid results in the beginning; but due to their body, how many calories they need, loss of muscle mass, etc., they may end up plateauing pretty quickly and STOP seeing any results.
Now, if you are one who has successfully lost weight, and got close to your goal, but stopped seeing the results, then there may be ONE other option for you.
And it’s unlike most of those low-carb/no-carb diet plans out there…
The “Carb Cycling” Method
If you have heard of the carb cycling method, then you are one step ahead of the game.
Basically, carb cycling refers to alternating between low-carb/moderate-carb/high-carb or even NO carb days.
The theory behind this type of diet is pretty simple: gain all the benefits of a short-term low-carb program (weight loss, lean muscle mass preservation) while not driving yourself crazy.
You see, the leaner you get, the harder it may be to lose weight – or to reveal your lean, sexy, ripped, and toned muscles.
Sometimes you need one extra step…
And that step may be this type of plan!
But be warned, this type of plan is not for people with little willpower who want to “cheat” on their diet, or for those looking for rapid weight loss.
This plan is for serious people, looking to shred that extra ONE or TWO percent body fat, in order to finally see their abs…
The crease in their quads…
Or the striations in their pecs!
This type of program is designed to strip away body fat while preserving your lean muscle mass.
This could result in a boost in your metabolism – which may ultimately help you shred the excess body fat stores.
The Best Diet Plan
Although there are a lot of diet books and tapes on the market, finding the best one for YOU is the key to successful weight loss.
Even though this type of plan has successfully worked for thousands of people, it may not work for everyone.
The reason: It’s very strict, requires tremendous willpower, and may not give much in terms of variety. It does help you become lean, shred the fat, and boost your lean muscle mass.
Even though this plan may be effective, there may be something else just as effective…
And the only requirements are that you eat right and exercise!
Do you qualify for this weight loss breakthrough?