TOTAL FOOTBALL
STRENGTH TRAINING SYSTEM
LEARN HOW TO PREPARE
SERIOUS GRIDIRON ATHLETES
FOR THE MOMENT OF TRUTH !
Are you looking for a hard core football strength training system that'll make you and your teammates the strongest, fastest and best gridiron gladiators on the field? Strength training for football has to be more comprehensive than virtually any other sport because football is not a contact sport, it is a collision sport!!!
Football requires different types of strength (and different strength training elements), it also varies from position to position. For example, interior linemen do need bulk and a lot of bodyweight. But they also need high levels of strength and sport-specific power. Skilled positions such as wide receivers, defensive backs and tailbacks need less bulk and more speed and agility. But they still need strength and power.
To be a powerful player you must possess the ability to contract strong muscles very rapidly. It doesn't matter how strong you are, if you can't transfer that strength into sport-specific explosive movements, it's next to useless. It is important to understand that sport-specific movements happen very quickly. Are you ready to take your functional football strength training efforts to the next level? Than strap it up and let's rock!
The Total Football Training System
If you are looking to take your football strength training to the next level, learn from NFL Head Strength & Conditioning Coach Duane Carlisle. "Who is Coach Duane Carlisle?" Coach Carlisle has coached at every level from youth to high school, college and the NFL, and he wants to help you take your program to the next level. Discover Coach
Carlisle's football training tips and techniques that he uses
with his athletes to get them faster, stronger and better
conditioned. He has one of best resources in the world exclusively for serious football players and coaches. You won’t look at training football players the same way ever again and it is called as you should expect TOTAL FOOTBALL TRAINING.COM. Everything that you would expect - nutrional advice on losing unwanted weight, gaining healthy weight, strength, flexibility, power, foot speed and agility - it’s all there.
If you ever wondered:
•Why you can’t get the most out of your athletes until they know how much you care
•How to establish standards of excellence for everyone involved in your program
•Why training must be specific to the task (or athletes won’t see continuous improvement)
•‘Gas Tank Theory’ – Secrets to understanding how much of each activity your athletes can handle
•6 specific Intensive Training Activities your program should revolve around
•Exactly why ‘less is more’ when it comes to workout planning
•The truth about ‘under recovery’ and overtraining (and how they may be affecting your players’ performance right now)
•How to help your players overcome fatigue
•Proven methods for synthesizing movement and weight training
•An ideal way to integrate warm up, mobility, stability and regeneration…specifically tailored for football
•How to optimize core training/development for football players
•The secret to improving mobility in your players (at every position)
•And much, much more...
READY TO TAKE
YOUR FOOTBALL PROGRAM
TO THE NEXT LEVEL ?
"Do You Desire To Know How to Develop the Fastest, Strongest Football Players You’ve Ever Seen…Without Having to Sacrifice Practice Time or Become a Strength & Conditioning Expert"
BACK TO FUNCTIONAL SPORTS TRAINING
BEST FOOTBALL STRENGTH TRAINING SYSTEM
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