Personal Training Certification
CERTIFIED STRENGTH and CONDITIONING SPECIALIST

PERSONAL TRAINING CERTIFICATION

My name is Robert Nelson and I am a Certified Strength and Conditioning Specialist (C.S.C.S.).

Certified Strength and Conditioning Specialists (CSCSs) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. They conduct sport-specific testing sessions, design and implement safe and effective strength training and conditioning programs and provide guidance regarding nutrition and injury prevention. Recognizing that their area of expertise is a separate and distinct personal training certification, CSCSs consult with and refer athletes to other professionals when appropriate.

History
The Certified Strength and Conditioning Specialist (CSCS) program was created in 1985 to identify individuals who possess the knowledge and skills to design and implement safe and effective strength and conditioning programs for athletes in a team setting. The credentialing program encourages a higher level of competence among practitioners and raises the quality of strength training and conditioning programs provided by those who the CSCS training certification.

Today, more than 21,000 professionals from a variety of academic and professional backgrounds hold this prestigious credential. This diverse group includes strength coaches, athletic trainers, physical therapists, personal trainers, physicians, chiropractors, researchers and educators. The CSCS is the only strength training and conditioning certification to be nationally accredited by the National Commission for Certifying Agencies (NCCA) and has been nationally accredited since 1993.

I created this website to share my knowledge and insights with those seeking to explore and apply functional training to their endeavors in strength training routines, fitness training equipment, sports conditioning, speed, muscular endurance, muscle building nutrition, and functional fitness training programs.

If you have any questions about functional training in general or your unique and specific situation, please send them to me using the form below and I will get back to you right away.

And, rest assured that your email address is completely secure; I will not share it with anyone!

Strength and Honor, Robert Nelson Certified Strength and Conditioning Specialist

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PERSONAL TRAINING CERTIFICATION