STRENGTH TRAINING ENDEAVORS

RECOMMENDED
WORKOUTS & STRENGTH
TRAINING PROGRAMS

STRENGTH TRAINING ENDEAVORS
If you're going to spend time and energy getting your body into great shape (either for a sport or general everyday life activities) you deserve to get the very best results for your efforts...

Instead of spending wasted hours sifting through the junk online, you might want to look at these recommended programs. This is my short-list of outstanding strength training resources that cover everything from fat loss to muscle building.

It took a lot careful thought to get on this recommended list. I wouldn't choose any resource that isn't credible or useful. I IGNORE hype and use proven research to make my judgements.

So whatever your goals, save your time and get the results you want with one of these resources >>>

•Mini-Guide to Planning a Mass Gain Program - All the articles on planning a productive program.

•Mini-Guide to Sports Nutrition Education - All the articles on dieting for muscle and weight gain.

•Mini-Guide to Sports Nutrition Supplements - All the articles on supplements and effectively supplementing for quality weight and muscle gain.

•Mini-Guide to Bodybuilding/Fitness Equipment Resources - Sites offering information and equipment for bodybuilding and fitness pursuits.

Contributors (Bios and Article Listings):

•Vince Delmonte

•Tom Venuto

•Disclaimer

STRENGTH TRAINING ENDEAVORS