35 MILLION ADULTS IN THE UNITED STATES HAVE HIGH CHOLESTEROL
WHAT ARE THE SYMPTOMS OF HIGH CHOLESTEROL?
High Cholesterol doesn't usually cause symptoms that you can feel or see. Symptoms related directly to high cholesterol levels are rare, yet serious health problems including coronary artery disease, stroke, and peripheral vascular disease are caused by high cholesterol.
The most common symptom of coronary artery disease is angina, a symptom caused by inadequate blood flow to the heart due to blocked coronary arteries. Although the signs of angina vary from person to person, angina is usually characterized by some combination of: chest pain or pressure, pain radiating to the arms, shoulders, neck or jaw, shortness of breath, palpitations, weakness, nausea or sweating.
Stroke may occur suddenly without warning symptoms prior to onset. Symptoms of stroke are weakness or numbness in the face, arm, or leg on one side of the body, confusion and slurred speech, vision problems, and dizziness or imbalance.
Symptoms of peripheral vascular disease or blocked peripheral arteries are numbness, pain, tingling, coldness, or delayed wound healing in the legs or feet.
WHAT IS HIGH CHOLESTEROL?
Cholesterol is a lipid, a type of fat found in the body. Only about 20% of cholesterol comes from the foods you eat. The other 80% is made by your body. Things such as family health history affect how much cholesterol your body makes. Additionally, cholesterol levels tend to rise as you get older.
Cholesterol is composed of many components including high-density lipoprotein (HDL), low-density lipoprotein (LDL), and triglycerides.
HDL is considered "GOOD CHOLESTEROL" because it takes cholesterol out of the arteries ansd sends it back to the liver, where it can be broken down and removed from the body.
LDL is considered "BAD CHOLESTEROL" because if you have too much in your bloodstream, it can deposit plaque in and along artery walls and cause blockages to blood flow. Having high cholesterol means you have too much LDL in your blood.
TRIGLYCERIDES are the most common type of fat in the body. High levels in the blood can increase your chances of developing symptoms of heart disease or having a stroke.
240 mg/dL and aboveHigh risk for heart disease
Upon diagnosis of high cholesterol, cholesterol monitoring by blood test should be conducted more frequently than once a year, especially if cholesterol levels require treatment with cholesterol medication or if diabetes or weight gain are additional risk factors.
"How can we play a role in preventing heart disease?" Seeking more knowledge about the symptoms of high cholesterol is a continuing process. In my opinion, the best way to treat a problem is to PREVENT a problem.
HOW IS HIGH CHOLESTEROL DIAGNOSED?
Total cholesterol level, HDL cholesterol level, LDL cholesterol level, and TRIGLYCERIDES are measured by a routine blood test also referred to as a lipid panel or lipid profile. These tests can also help your doctor predict what your risk for heart disease may be.
Cholesterol is measured in milligrams per deciliter of blood (mg/dl)
Source: American Heart Association LDL CHOLESTEROL LEVELS
Less than 100 mg/dLOptimal
100-129 mg/dLNear Optimal
130-159 mg/dLBorderline High
160-189 mg/dLHigh
190 mg/dLVery High
Source: American Heart Association HDL CHOLESTEROL LEVELS
Less than 40 mg/dLHigh risk for heart disease
40-59 mg/dLLess risk for heart disease
60 mg/dLDesirable
Source: American Heart Association TOTAL CHOLESTEROL LEVELS
Less than 200 mg/dLDesirable
200-239 mg/dLBorderline high risk for heart disease
NINGXIA WOLFBERRY
HELPING PREVENT HIGH CHOLESTEROL
Nutriton is a key to preventing heart disease. Symptoms of heart disease will get worse with poor diets that lack the micronutrients necessary to maintain healthy cell membranes, like antioxidants and anti-inflammatory agents.
Antioxidants found in fruits such as Ningxia wolfberry can help fight free radicals in the body, helping to protect cell membranes, prevent the oxidation of LDL Cholesterol (bad Cholesterol), and prevent plaque formation within arterial walls.
The wolfberry has been used in China for centuries. It is in the Nigxia region of China that reportedly boasts about the most potent variety of the wolfberry Even as you are reading this, the wolfberry is gaining popularity in the Western world for its medicinal benefits due to its unique antioxidant properties, including potential benefits against cardiovascular, inflammatory diseases, and symptoms of heart disease.
The wolfberry, since 2005, has been made known in reports on the emerging functional food industry as one of the "exotic superfruits".
"A NUTRIENT POWERHOUSE"
The Ningxia wolfberry contains significant percentages of a days macronutrient needs--carbohydrates, protein, healthy fats, and dietary fiber. The wolfberry has 11 essential and 22 trace dietary minerals, 18 amino acids, 6 essential vitimans, and high concentrations of other nutrients such as beta-carotene, lutein, calcium, potassium, and iron. The wolfberries are storehouses of amino acids, antioxidants, vitimans, and minerals, in addition to many unique phytochemicals, complex compounds, and polysaccharides.
The wolfberry has a high amino acid content which is very helpful in reducing the risk and symptoms of high cholesterol. The amino acid L-arginine has been found to be critical in maintaining a healthy endothelium. The wolfberry also contains cyperone, which helps maintain normal blood pressure. It also contains beta-sitosterol which helps to maintain healthy cholesterol levels. It has even been shown to lower cholesterol levels and the potent antioxidants help in reducing total cholesterol and triglycerides.
"THE MOMENT OF TRUTH"
We can't control the genetic factors that we have been given. We can control our choices of lifestyle. The best way to treat a problem is to PREVENT a problem. The nutrient-packed Ningxia wolfberry offers much to those who are willing to optimize their health, boost their energy levels and do their best in preventing symptoms of high cholesterol.
Symptoms Of High CholesterolSymptoms Of High Cholesterol
Symptoms Of High Cholesterol Professional Link Partners:
High cholesterol, along with hypertension, greatly increases the risk of stroke. Managing cholesterol and blood pressure levels is an important and proactive means of STROKE PREVENTION.
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