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What Is Whey Protein ?
Whey Protein Overview
It is a high quality protein derived from cow's milk and is a necessary nutrient that everyone needs to function properly. Both athletes and sedentary individuals need to get this adequate nutrient. It is one of the richest known sources of naturally occurring branched-chain amino acids - leucine, isoleucine and valine. Compared to many other proteins, on a gram to gram bases, whey delivers more essential amino acids to the body and is absorbed quickly and effiently.
"What are the health benefits of Whey Protein?"
Whey consumption can increase production, or synthesis, of muscle protein which may improve body composition.
"How Is Whey Good For Athletes And People Who Exercise?"
Research shows that consuming a high-quality protein like whey in combination with resistance exercise can boost the rate at which the body makes lean muscle mass and can improve body composition. In fact, a combination of protein intake and resistance exercise yields better results compared to having either of the two alone or combining resistance training with drinking a beverage that contains only carbohydrates.
"Can People Who Are Lactose Intolerant Eat Whey Protein?"
Whey isolate is a highly puried form of protein that in most cases contains less than 1% lactose and is therefore unlikely to pose any problems for someone with lactose intolerance. The amount of lactose typically contained in whey concentrate, which is a less concentrated form of whey, is less than 4%.
"What Are Essential And Non-Essential Amino Acids?"
The body is able to make non-essential amino acids in the body. However, the body is not able to make essential amino acids, and the only way to get them is through diet. One of the best ways to ensure you are meeting your needs is by eating high-quality protein foods. Protein sources that contain all of the essential amino acids are called complete proteins. Whey is a naturally complete protein.
"How Much Whey Protein Is Needed To Stimulate Protein Synthesis?"
Research shows that consuming at least 20g of protein following resistance exercise results in an increase in muscle protein synthesis in healthy adults.
"Does The Addition Of Whey Protein To A Food Or Beverage Change Its Taste?"
Whey has a fresh, neutral taste and will not change the taste of foods to which it is added.
"In What Foods Can People Find Protein?"
While found naturally in cow's milk and yogurt, whey is also found in many commercial sports nutrition products such as drinks, energy bars and powder mixes for smoothies and shakes. One energy bay bar can contain as much as 8 to 25 grams of whey.
TAKE THE GUESSWORK OUT OF
CHOOSING THE BEST WHEY PROTEIN
No Artificial Sweeteners - JayLab Pro Protein does not contain artificial sweeteners such as aspartame- instead each batch is naturally sweetened with stevia.
Build Muscle Faster – 1 Scoop of JayLab Pro Protein contains 2.5 grams of the essential amino acid Leucine, shown in extensive scientific studies to be responsible for activating protein synthesis and muscle growth at the DNA level.*
No Bloat, Feel Great – Unlike most protein powders which leave you bloated, constipated and with an upset stomach – JayLab Pro Protein wields a double edged sword against digestive discomfort through it’s combination of lactase and Aminogen – working with your body to break down amino acids and sugars for superior absorption and digestion.
Burn More Calories – Each serving of JayLab Pro Protein contains 24 grams of high quality metabolism boosting proteins.
Feel full, Faster, & Longer – Unlike cheap bulk protein powders, the superior purification process of JayLab Pro Protein results in the preservation of glycomacropeptides, which have been shown in scientific studies to signal your brain that you are full.* This makes it easier to eat less and lose weight.*
Mixes Instantly – Just add water and swirl with a spoon for a fast and creamy shake that you’ll look forward to each and every day.
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